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Category Archives: Anxiety
Shyness and Hypnosis
I read in Dublin’s Metro newspaper that the Oxytocin, a hormone that women produce in labour, is being seen as a salvation for those suffering from shyness. While it therapy it sounds better than self medicating with alchohol and its … Continue reading
Posted in Anxiety, Blushing, Confidence, Depression, Public Speaking, Self Esteem, Shyness, Top Tips for...
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Self Esteem and Hypnotherapy
As a child we receive a lot of external messages about how we are perceived, a baby learns to cry (and different cries) depending on whether they need changing, feeding or comfort. So as we grow and develop understanding we … Continue reading
Posted in Anxiety, Depression, Self Esteem, Shyness, Uncategorized
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Anxiety, Panic, Depression and Hypnosis and Hypnotherapy
While it is comforting to know that you are not alone in your suffering, please be aware that connections through support groups can keep feeding the inner turmoil. It is important to look for ways with hypnosis and hypnotherapy to … Continue reading
Stress and Hypnosis
Did you know that hypnosis and hypnotherapy can help you to manage stress and control and remove its negative effects on your life? We identify where the stress comes from, you learn relaxation techniques specific to the areas in your … Continue reading
Posted in Anxiety, Blushing, Stress, Uncategorized
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Stop Smoking with Hypnosis
You are all aware of the ill health effects of smoking, you know it is becoming more anti-social so why do you continue to smoke? At a subconscious level you are gaining benefit (or so it seems) from that little … Continue reading
Posted in Anxiety, Confidence, Self Esteem, Stop Smoking, Stress, Uncategorized
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Anxiety – Hypnosis Helps
All focus (or so it seems) is on you – you feel your face going red, your heart beating as though it is about to jump out your chest (or your mouth), sweating palms, you begin to dissociate, you mouth … Continue reading
Posted in Anxiety, Blushing, Confidence, Depression, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss
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Hypnosis for Laser Focus
Have you ever noticed that what you focus on you see more of. Thinking about changing your car and suddenly the world seems full of the car you are thinking of buying. So, what would happen if you could concentrate … Continue reading
Posted in Anxiety, Blushing, Confidence, Fears & Phobias, General, Public Speaking, Stop Smoking, Stress, Uncategorized
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