Stop Blushing: Help in Dublin, Laois and Limerick

Blushing – a visible sign to the world of your discomfort and unease.  Blushing is not physiological – it cannot be reproduced by the body only your mind and your thoughts can bring on blushing and all the extras – the clamminess, racing heart, being tongue-tied.  Children under the age of 7 and animals do not blush.  At the age of 7, we begin to know right from wrong, what is expected of us socially and if we feel singled out, then we blush because we feel (a) have something to hide or (b) nothing to hide but concerned that others will think we have something to hide or (c) others will know we are stupid, silly, foolish.  Think about it for a moment, how many times were you told as a child to stop doing something because “people are looking” – the subconscious mind encodes this as meaning being the focus of attention is bad and negative – you have done something wrong to make people look at you!  While your body and conscious mind is now mature, unfortunately, your subconscious mind is, in essence, a 6 year old child – everything is black or white – no grey areas so you must change the signal/trigger ( i.e. when people look at you) that you are relaxed and calm but this has to be given to the subconscious mind, you can’t just think about it consciously.  The conscious mind cannot help.  The control is in your subconscious mind and the only way to get over blushing and to stop blushing is to access the subconscious and reprogramme being the focus of attention = face being pale.  Your mind does not know the difference between what is real or imagined and we use this to your benefit (remember you have been doing this in the negative for years, by anticipating blushing) and we do the reverse.  Like everything else in life, practice, practice, practice at being free blushing and the calmness that goes with this gets stronger in your mind.  Between sessions, I am helping you to reduce the number of blushing times and a reduction in the blush’s duration so you can feel the power, feel what it is like to be finally in control and show yourself off in the way you need to be to be treated with respect.  Confident people do no blush.  Hypnosis is helping to build your confidence in yourself and become less self conscious.  When you are less self conscious, you have no reason to be blush.  Ring me on 086 1038892 to make an appointment and make 2010 the year you will be who you truly want to be, free from blushing and confident.