How does blushing interfere with your life? You may have become avoidant of situations – and that is the function of blushing. Your subconscious mind is like a 6 year old child – everything is black or white with no grey areas. Your blushing and anxiety serve to stop you putting yourself into situations where it could occur e.g. being the focus of attention. Now, in reality this is not practical. Avoidance is never the answer as it only serves to increase the intensity of the blushing and the anxiety attached to it. With suggestion therapy, you can learn new ways of thinking, looking forward and this is ideal for those whose blushing is more of a nuisance. If your blushing is more severe, then hypnotherapy helps to uncover the root of the blushing and once back to the initial event, you can reframe what happened so that the emotional attachment is gone. Solution focused hypnosis is a means to getting to where you want to go in the shortest time possible for you. You learn about you, about how your mind works and how you can look the way you want to without blushing once focus is on you.
Appointments: Portlaoise, Dublin, Limerick.
