Trying to conceive is very frustrating. You are planning and planning and it just doesn’t happen. Each month you are made aware of your lack of pregnancy. You see pregnant women everywhere. It is as though the universe is rubbing your face in other’s fertility and your lack of pregnancy. This frustration builds, each month you probably check for ovulation, you let your partner know when the time is right to have sex. It is a finely tuned procedure. You do everything right but yet fail to achieve a pregnancy. What do you think this is doing to you and your insides? There is a tension and tightening of all muscles and organs when we are stressed. You don’t take any medications just in case you get pregnant but the frustration eats away inside you. How can hypnosis help? Hypnosis is a wonderful relaxation technique. When in hypnosis, your conscious mind drifts off (and thinks about mundane tasks) and your subconscious mind opens up to accept new ways of thinking that are beneficial for you. You can learn to relax inside and out. Your muscles and organs can elongate and become relaxed. Your mind can focus on pregnancy being achieved. Focusing on what you want. Seeing and feeling yourself pregnant is an important visualisation. The wonderful difference this baby will bring to your life. Hypnosis can bring you back to your old self – more careful and more joyful. When you are content, then magic happens. How many times have you heard stories of couples you finally decide to adopt (or go away on a long holiday) only to become pregnant naturally? You have taken pressure off yourself and your organs and body move into relaxation mode and function more easily.
Let hypnosis help you to achieve a pregnancy or at the very least remove the anxiety with trying to conceive.
Tel: 086 1038892. Dublin 2 and Limerick.
