Using hypnosis to stop smoking can identify that part of you that has sabotaged your efforts in the past. Your subconscious mind works for your benefit and will not relinquish a habit unless the underlying need it serves is met with an alternative more beneficial substitute is offered. This is the re-programming aspect of hypnosis and NLP to help you remain and stay free of cigarettes so that you stop smoking forever.
So, you must want to stop smoking for yourself. We look at how smoking has “helped” you in your past and devise new coping strategies for, say, stress (if you feel smoking relaxes you – it doesn’t by the way it actually increases the stress cycle going on in your body). So that you are armed with new techniques to help you in the future, where before you reached for a cigarette. Stop smoking with hypnosis is a pleasant experience and the emphasis is how wonderful it will be for you to finally kick the habit for good.
If you’re ready to stop smoking now, call me on 086 1038892.
15 Upper Baggot Street, Dublin 2 or Portlaoise.
