One of the major issues facing those of you who blush is in fact anticipating blushing. You have to give a presentation at work or participate in a meeting and your energy and time is spent worrying about how you will cope with the blushing, heart racing, sweaty/clammy hands and/or body. What you are doing is in fact visualising your uncomfortableness and your subconscious mind (like Captain Picard on Star Trek) says “make it so”. Using hypnosis which in essence is the portal to your subconscious mind, you can programme yourself to feel comfortable with your face cool, heart beating at a normal pace etc. So what happens is your subconscious mind again says “make it so” and you are comfortable and your face is cool! How great is that.
To book a session call 086 1038892 or email me at zita@zitastanley.com.
Hypnosis Downloads have a wonderful selection of mp3 which I would recommend.
