Zita Stanley

Most people are unaccustomed to being the centre of attention and when public speaking you are most definitely the centre of attention.  Whatever form it takes (standing on stage, giving a presentation at work) your anxiety can be uncontrollable so that you may fidget, lose focus, continually thinking negatively and most definitely not giving the best of yourself.  Hypnosis can help you rehearse (in your session with me) successful presentation skills and feeling good about the idea of public speaking.  Now, the aim is not to eliminate the anxiety totally - you need some adrenaline to pump you up but that you control and turn any knots in your stomach into excitement. Any unwanted issues like blushing while speaking or dry throat are also dealt with.  In other words, in session we deal with all the issues that make public speaking difficult and a chore for you.

Hypnosis helps you to feel that excitement, see yourself as you want to be giving your presentation and seeing yourself with your nerves under control and working for you rather than against.

Remember to progress in your career, your superiors need to be aware of you, they need to see you and how can they see you if you hide away.  How great for you if you suddenly started to  volunteer to give presentations!   Remember to boost your career, you need to be noticed for the right reasons.

Tags: Anxiety, Blushing, Public Speaking //