It’s holiday time again. Do you suffer from aviophobia? Every year are you forced to bear the anxiety of packing a bag for the sake of family holidays or indeed, are you left behind while your loved ones jet off and leave you behind? Hypnosis can really make a difference to how you view and endure your flight. I have had many clients who were amazed at the difference a couple of sessions (and even just the one session) made to their lives. Some hypnotherapists will suggest therapy. It is very rare that I do therapy for fear of flying. It is just my way. I have found that in some cases the fear/anxiety has nothing to do with flying – it’s just that the anxiety of say a break-up or food poisoning and then travelling superimposed this anxiety onto flying so that the next time someone was flying their subconscious mind recalled the upset of the previous flight and thereby a fear of flying was born. Everyone has a different reason and no two sessions will be alike.
Don’t let this fear hold you back – think of all the time you waste in an upset state of mind at the thought of going on holidays and then the same upset at the thought of the return journey and perhaps, each time you enjoy your actual holiday a little less.
Make the change now and make the call, 086 1038892 and use hypnosis for a relaxed flying experience. How wonderful would that be for you?
