When do you get anxious about flying?
Does talk of booking a flight start to nauseate you or is it when you start to pack?
Everyone is different when it comes to how anxious they are and when these symptoms begin.
If you have never flown before then of course there is a natural apprehension about flying -it’s an unnatural thing to do. So, your subconscious mind wants to keep you safe and secure but remember your subconscious has no logic, no understanding so no amount of making your fear or anxiety logical can help in the long-term, you must go to the subconscious and teach/re-programme it, so that the anxiety and nervousness with regard to flying fears can be alleviated. What hypnosis does is help you to relax, so that you feel that you can change and feel different rather than letting a fear of flying control you. When you think of flying, you probably feel the flutter in your tummy or perhaps your heart beats a little faster… setting in motion the chain of events and you didn’t even go near a plane! With hypnosis we disrupt the neuro-physiological pattern so that you can think of flying, planes, booking a flight etc and you are calm rather the anxiety and nervousness which you have already “trained” yourself to feel.
Let hypnosis help you control and overcome your fear of flying so that you enjoy your holiday/business trip and may I say, enjoy rather than endure your flight.
Call me now to fly without fear – 086 1038892.
