Zita Stanley

It always fascinates me how no two people present with the same issues with regard to fear of flying and I have seen many clients for this.  Symptoms may be common - sweaty and clammy palms, stomach doing sommersaults, heart racing.  And the previous way of dealing with symptoms may be the same - alcohol and prescription medication (or not as the case may be).  But their issues are never the same.  For some people, the fear of flying deals with the whole issue from booking the flight, packing, going to the airport, waiting, getting on the plane, flight endured, landing.  While for others it will be a specific aspect of the flight - for example, landing and/or take-off, waiting to board, the flight itself.  Whatever way you suffer, a one to one session of hypnosis can deal with your specific issue especially if only one aspect of flying is involved.  It is giving you techniques to help deal with the symptoms so that you can go on your flight more comfortable than previously.

If your flight is looming, let hypnosis relieve you of your fear so that you can fly without fear and perhaps even enjoy it!

Call me on 086 103992.  15 Upper Baggot Street, Dublin 2 and Portlaoise.

Check out the Leinster Express and Offaly Express this week for my article on Fear of Flying in the beauty pull-out.

Tags: Anxiety //