Is it more of an effort to keep the face of being calm and in control at work while the anger fumes inside you?  France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples.  If you spend your day at work with the outward facade of being calm, the irritation and annoyance that you cannot display at work tends to spill over into the home.  Shouting at the children, being irritated that your wife hasn’t cleaned the house to your specifications or hasn’t the children in bed – these are just ways you are looking to release your anger with (?) reason.  And how do you feel after your outburts – guilty – guilt for your behaviour on the innocents.  But who is the most upset by this clash personality, this Jekyll and Hyde – it is you.  You may find your body suffering in different ways from headaches, insomnia, irritability, generally feeling down, IBS, impotence.  You have to find a way to (a) manage what is going on inside you and (b) release the guilt.  Hypnosis gives you that key.  As one client told me at the end of his first session – “I feel whole again”.  Hypnosis gives you access to the feelings you have, how to control them and an understanding of why you feel the way you do.  Get your anger under control now and give me a call on 086 1038892.  Appointments in Dublin, Laois and Limerick.  Email zita@zitastanley.com.