Zita Stanley 086 1038892

Hypnosis induces a state of inner calm and wellbeing.  When a heightened state of emotion like rage, we lose our ability to reason.  How many times have noticed when angry that you ability to see things clearly is impaired, how all you can feel is the injustice to you.  Learning how to use hypnosis gives you an undercurrent of relaxation in all situations.  You can still feel anger but not to the explosive extent of before because you can recognise the signs and know that when you are calmer and more relaxed, you can think more clearly – being aware of other people’s body language and in fact, you will notice how solution focused you have become.  Your ability to be more objective and therefore, rational is very pronounced.   This can be evident after the first session, this sense of control over your anger.  Initially it is about managing the anger and you and as you develop your skills, you find yourself developing into a more centred and calmer person.  For appointments call 086 1038892.  Dublin 2 and Limerick.