Pages
Contact Me
Your message was successfully sent.
Thank You!
Monthly Archives: January 2009
Stop Smoking, Lose Weight, Manage Stress, Exercise: Need hypnosis for motivation?
How are you doing on your New Year’s Resolutions of quitting smoking, losing weight, reducing stress and exercise more? Did you take my advice and attempt one change at a time or did you try to do everything and now … Continue reading
Posted in General
Comments Off
Negative Self Talk and Hypnosis
Part of the process in changing over from negative to positive self talk is at a conscious level. When you feel bad about yourself and are self critical, I’d like you to ask yourself the following questions: Negative self talk … Continue reading
Posted in General
Comments Off
Blushing – Stop the redness with hypnosis and thought change.
It is interesting how the body and mind connection works. Just by your anticipation whether positive or negative, you can set in motion a sequence of physiological signs that determine your physical state. How many times have you said to … Continue reading
Facts on Panic and Anxiety
Did you know that there are four traits that encourage anxiety? They are: 1. Perfectionism 2. A need for external validation 3. Ignoring physical signs of stress 4. A need for control For sufferers of panic, how do these fit … Continue reading
Panic Anxiety and Hypnosis
Fighting your symptoms of panic and anxiety actually increases the intensity of the feelings. With hypnosis you can learn how to relax and little tricks to fool the body into believing it is in a relaxed state. Tips include: 1. … Continue reading