Archive for December, 2008
Achieving New Year’s Resolutions of giving up cigarettes, losing weight, more exercise.
Now our thoughts turn to New Year's - it is a time of reflection and looking forward to the next year. Where do you want to be this time next year - both physically and emotionally. You know when you hear a certain song, or smell a certain smell, you can be transported back to the moment that make that particular thing significant to you. [...]
New Year’s Resolutions and Hypnosis
If you use hypnosis to keep New Year's Resolutions you could have your most successful year to date. Think of New Year's Resolutions as a goal setting exercise. Write down what you would like to achieve and break the goals into Personal, Financial, Family, Spiritual, Business (and any other category you wish to add). Remember the goal you [...]
Christmas Stress and Hypnosis
Is Christmas stress starting to overwhelm you? Do you feel more pressure and more rushed? Shopping, presents, getting work done and all to a deadline of December 24th. How can hypnosis help you? Hypnosis can help you so that you can take 25-30 minutes to totally relax your mind and body. Even those who found it hard to relax naturally [...]
New Year’s Resolution – Increase your chances of success with hypnosis
Soon our minds will turn to New Year’s and the changes we want to make. Stop smoking, lose weight, exercise motivation, set goals, become confident to get that promotion. So what happens to all those good intentions of New Year’s Eve and all of those plans? Absolutely nothing. Because we try to make too many changes at the same time, [...]
