Monthly Archives: August 2008

Stop Smoking and Hypnosis – what happens in a session?

In a typical stop smoking with hypnosis – one of the questions I ask is: “what benefit do you get from smoking?” EVERYONE answers “none”.  But there must be some benefit otherwise you wouldn’t smoke.  While in a deeper trance, … Continue reading

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Stop Smoking and Hypnosis.

Using hypnosis to stop smoking can identify that part of you that has sabotaged your efforts in the past.  Your subconscious mind works for your benefit and will not relinquish a habit unless the underlying need it serves is met … Continue reading

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Fear of Flying and Hypnosis.

It always fascinates me how no two people present with the same issues with regard to fear of flying and I have seen many clients for this.  Symptoms may be common – sweaty and clammy palms, stomach doing sommersaults, heart … Continue reading

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Panic/Social Anxiety and seeking hypnosis

I had an interesting e-mail last week.  The gist of it was as follows: If one suffers from social anxiety and lack of confidence surely these very problems will stop the sufferer from seeking help resulting in a catch 22 … Continue reading

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Hypnosis and Hypnotherapy

When you know what you want to achieve whether it’s a way of behaving, thinking we can take the steps necessary in order to achieve this.  Whether it is the emotional release that comes with psychotherapy under hypnosis and developing … Continue reading

Posted in Anxiety, Blushing, Confidence, Depression | Comments Off