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Monthly Archives: August 2008
Tips to Stop Smoking
When you have decided to stop smoking, look forward to the day of seeing your hypnotherapist to begin your new life free from cigarettes. When you stop smoking, did you know that the nicotine has left your body in 48 … Continue reading
Posted in Anxiety, General, Stop Smoking, Stress
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MRI anxiety and Hypnosis
If you suffer from claustrophia, having an MRI will cause no end of anxiety. Even for those who do not suffer from claustrophobia, an MRI can cause – a great deal of panic – in an enclosed cyclinder, having to … Continue reading
Is hypnosis the Wizard of Oz?
Last night I watched the Wizard of Oz with my children. For those not familiar or to remind you, Dorothy wants to go home, the lion wants be courageous, the tinman wants a heart and the scarecrow wants a brain. … Continue reading
Posted in Anxiety
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Stop Smoking and Hypnosis – why not buy an MP3/CD?
Hypnotic CDs and MP3s can be very effective for some people to stop smoking and my own MP3 have been successful. However, you do increase the likelihood of staying a non smoker forever if you visit or indeed have a … Continue reading
Posted in Anxiety, Confidence, General, Stop Smoking, Stress
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Your thoughts and Hypnosis
Have you ever noticed that your mood affects how you view things? If you are feeling happy then everything has a positive slant, you can even see something positive from something negative. If, however, you are in a low mood … Continue reading
Posted in Confidence, Depression, General, Motivation, Self Esteem, Shyness, Stop Smoking, Stress
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Fertility and Hypnosis
It was with interest I read an article in 11th August 2008 Irish Independent Health and Living Supplement about fertility coaching. Have you noticed that when trying to get pregnant or having suffered miscarriage, all you see and hear are … Continue reading
Posted in Anxiety, Fertility Issues
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Stop Smoking and Hypnosis
What fears do you have about stopping smoking? how will I deal with my stress what will I do with my hands I’ll have no confidence with cigarettes It gives me something to do I’ll put on weight I won’t … Continue reading
Posted in Anxiety, Confidence, General, Stop Smoking, Stress
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Panic, Stress and Hypnosis and NLP
If I said I could offer you immediate relief of the symptoms of panic – heart racing, stomach doing sommersaults, sweaty palms – what would you think – too good to be true or great – I’ll have some of … Continue reading