Monthly Archives: August 2008

Blushing and Hypnosis

Posted on August 29, 2008 by Zita

You feel the colour in your face changing and the heat building, your initial response is probably along the lines of “stop blushing” or “don’t blush now”.  The more you try to quenc the heat and colour of the blush … Continue reading →

Posted in Anxiety, Blushing, Fear of Flying, General, Motivation | Comments Off

Fear of Flying and Hypnosis

Posted on August 27, 2008 by Zita

Recently it seems that flying incidents have been in the news.  If you didn’t have a fear of flying before you may well have now!  Remember, to put this into perspective – how many flights took off, flew, landed and all … Continue reading →

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Tips to Stop Smoking

Posted on August 23, 2008 by Zita

When you have decided to stop smoking, look forward to the day of seeing your hypnotherapist to begin your new life free from cigarettes.  When you stop smoking, did you know that the nicotine has left your body in 48 … Continue reading →

Posted in Anxiety, General, Stop Smoking, Stress | Comments Off

MRI anxiety and Hypnosis

Posted on August 22, 2008 by Zita

If you suffer from claustrophia, having an MRI will cause no end of anxiety.  Even for those who do not suffer from claustrophobia, an MRI can cause – a great deal of panic – in an enclosed cyclinder, having to … Continue reading →

Posted in Anxiety, Stress | Comments Off

Is hypnosis the Wizard of Oz?

Posted on August 20, 2008 by Zita

Last night I watched the Wizard of Oz with my children. For those not familiar or to remind you, Dorothy wants to go home, the lion wants be courageous, the tinman wants a heart and the scarecrow wants a brain. … Continue reading →

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Stop Smoking and Hypnosis – why not buy an MP3/CD?

Posted on August 14, 2008 by Zita

Hypnotic CDs and MP3s can be very effective for some people to stop smoking and my own MP3 have been successful. However, you do increase the likelihood of staying a non smoker forever if you visit or indeed have a … Continue reading →

Posted in Anxiety, Confidence, General, Stop Smoking, Stress | Comments Off

Your thoughts and Hypnosis

Posted on August 13, 2008 by Zita

Have you ever noticed that your mood affects how you view things?  If you are feeling happy then everything has a positive slant, you can even see something positive from something negative.  If, however, you are in a low mood … Continue reading →

Posted in Confidence, Depression, General, Motivation, Self Esteem, Shyness, Stop Smoking, Stress | Comments Off

Fertility and Hypnosis

Posted on August 12, 2008 by Zita

It was with interest I read an article in 11th August 2008 Irish Independent Health and Living Supplement about fertility coaching. Have you noticed that when trying to get pregnant or having suffered miscarriage, all you see and hear are … Continue reading →

Posted in Anxiety, Fertility Issues | Comments Off

Stop Smoking and Hypnosis

Posted on August 11, 2008 by Zita

What fears do you have about stopping smoking? how will I deal with my stress what will I do with my hands I’ll have no confidence with cigarettes It gives me something to do I’ll put on weight I won’t … Continue reading →

Posted in Anxiety, Confidence, General, Stop Smoking, Stress | Comments Off

Panic, Stress and Hypnosis and NLP

Posted on August 10, 2008 by Zita

If I said I could offer you immediate relief of the symptoms of panic – heart racing, stomach doing sommersaults, sweaty palms – what would you think – too good to be true or great – I’ll have some of … Continue reading →

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