Monthly Archives: June 2008

Stress and Hypnosis

Posted on June 13, 2008 by Zita

Did you know that hypnosis and hypnotherapy can help you to manage stress and control and remove its negative effects on your life?  We identify where the stress comes from, you learn relaxation techniques specific to the areas in your … Continue reading →

Posted in Anxiety, Blushing, Stress, Uncategorized | Comments Off

Stop Smoking with Hypnosis

Posted on June 13, 2008 by Zita

You are all aware of the ill health effects of smoking, you know it is becoming more anti-social so why do you continue to smoke?  At a subconscious level you are gaining benefit (or so it seems) from that little … Continue reading →

Posted in Anxiety, Confidence, Self Esteem, Stop Smoking, Stress, Uncategorized | Comments Off

Motivation and Hypnosis

Posted on June 11, 2008 by Zita

Motivation is wanting to make a change for yourself and not for anyone else. It is about feeling the “inner strength” needed to say no to chocolate or after a long day’s work, the ability to go to the gym … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Uncategorized | Comments Off