Monthly Archives: May 2008

What would you do if you knew you couldn’t fail?

Posted on May 15, 2008 by Zita

What would you do if you knew you couldn’t fail? What would you change about your life, about you? Perhaps you really don’t know – it’s too big a question that your mind really can’t take it on board. Give … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fear of Flying, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Uncategorized, Weight Loss | Comments Off

A tip for brightening someone’s day.

Posted on May 14, 2008 by Zita

Like attracts like, feel positive and full of life and this has a domino effect on those around you. Unfortunately, the opposite is also true. So for the next few days, when you answer the phone, do so with a … Continue reading →

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Hypnosis and you.

Posted on May 13, 2008 by Zita

Hypnosis is a wonderful tool for re-establishing the connection between your conscious mind and your subconscious mind. Over the years we forget that we are actually in control of our emotions and not the other way round! We have learnt … Continue reading →

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Hypnosis and hypnotherapy

Posted on May 12, 2008 by Zita

Hypnotherapy is a brief therapy.  I am a solution focused hypnotherapist/psychotherapist i.e. you have goal to achieve and during therapy, my job is to keep you on track to achieving your goal.  Hypnosis is not therapy, the therapy is carried out … Continue reading →

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Hypnosis for Childbirth

Posted on May 12, 2008 by Zita

What woman doesn’t dream of her baby being born into a calm, relaxed environment? This dream can be a reality using hypnosis for childbirth. You can achieve the birth you want for you baby by using the power of your … Continue reading →

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Anxiety – Hypnosis Helps

Posted on May 12, 2008 by Zita

All focus (or so it seems) is on you – you feel your face going red, your heart beating as though it is about to jump out your chest (or your mouth), sweating palms, you begin to dissociate, you mouth … Continue reading →

Posted in Anxiety, Blushing, Confidence, Depression, Fears & Phobias, General, Guilt, Motivation, Public Speaking, Self Esteem, Shyness, Stop Smoking, Stress, Weight Loss | Comments Off

Lose the fear of flying with hypnosis

Posted on May 11, 2008 by Zita

It’s holiday time again. Do you feel panic and fear – oh no, holiday time? If you suffer from aviophobia or fear of flying you really do feel miserable. Every year are you forced to bear the anxiety of packing … Continue reading →

Posted in Anxiety, Fear of Flying, Fears & Phobias | Comments Off

Hypnosis for Laser Focus

Posted on May 10, 2008 by Zita

Have you ever noticed that what you focus on you see more of. Thinking about changing your car and suddenly the world seems full of the car you are thinking of buying. So, what would happen if you could concentrate … Continue reading →

Posted in Anxiety, Blushing, Confidence, Fears & Phobias, General, Public Speaking, Stop Smoking, Stress, Uncategorized | Comments Off

Hypnosis for Birthing

Posted on May 7, 2008 by Zita

What woman doesn’t dream of their baby being born into a calm, relaxed environment?  Hypnosis can help you use your mind to control the pain so that it is manageable for you as you learn to work with your body … Continue reading →

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Get over fear of flying – use hypnosis for a relaxed flying experience.

Posted on May 5, 2008 by Zita

It’s holiday time again. Do you suffer from aviophobia? Every year are you forced to bear the anxiety of packing a bag for the sake of family holidays or indeed, are you left behind while your loved ones jet off … Continue reading →

Posted in Anxiety, Fear of Flying, Fears & Phobias | Comments Off