Archive for May, 2008
What would you do if you knew you couldn’t fail?
What would you do if you knew you couldn’t fail? What would you change about your life, about you? Perhaps you really don’t know – it’s too big a question that your mind really can’t take it on board. Give it time. Mull it over. Write a list and like Santa check it twice and then again. Re-arrange and re-edit. Then when you think that [...]
A tip for brightening someone’s day.
Like attracts like, feel positive and full of life and this has a domino effect on those around you. Unfortunately, the opposite is also true. So for the next few days, when you answer the phone, do so with a smile - this has the immediate effect of softening your tone (have you ever tried to be cross with a smile - it doesn't work) and make [...]
Hypnosis and you.
Hypnosis is a wonderful tool for re-establishing the connection between your conscious mind and your subconscious mind. Over the years we forget that we are actually in control of our emotions and not the other way round! We have learnt to react to situations rather than act appropriately to the situation. We seem to be running around all the [...]
Hypnosis and hypnotherapy
Hypnotherapy is a brief therapy. I am a solution focused hypnotherapist/psychotherapist i.e. you have goal to achieve and during therapy, my job is to keep you on track to achieving your goal. Hypnosis is not therapy, the therapy is carried out using hypnosis to access the subconscious mind quickly to affect the change you want. It is about [...]
Hypnosis for Childbirth
What woman doesn’t dream of her baby being born into a calm, relaxed environment? This dream can be a reality using hypnosis for childbirth. You can achieve the birth you want for you baby by using the power of your own mind to control the pain so it is manageable for you as you work with your body to deliver the baby. There is a reason why [...]
Anxiety – Hypnosis Helps
All focus (or so it seems) is on you - you feel your face going red, your heart beating as though it is about to jump out your chest (or your mouth), sweating palms, you begin to dissociate, you mouth stops working and you feel as though you are slurring your words. Do this seem familiar? You are not alone. Every dealing with more than one [...]
Lose the fear of flying with hypnosis
It’s holiday time again. Do you feel panic and fear – oh no, holiday time? If you suffer from aviophobia or fear of flying you really do feel miserable. Every year are you forced to bear the anxiety of packing a bag for the sake of a family holiday or are you left behind while your family jets off to the sun? Perhaps you have to fly for work [...]
Hypnosis for Laser Focus
Have you ever noticed that what you focus on you see more of. Thinking about changing your car and suddenly the world seems full of the car you are thinking of buying. So, what would happen if you could concentrate this focus on achieving what you wanted out of life - better paid job, a slimmer you, that new house or dream car? All things are [...]
Hypnosis for Birthing
What woman doesn't dream of their baby being born into a calm, relaxed environment? Hypnosis can help you use your mind to control the pain so that it is manageable for you as you learn to work with your body to deliver your baby. There is a reason why the pains are called "labour" - you have to work! But isn't your body amazing to be able [...]
Get over fear of flying – use hypnosis for a relaxed flying experience.
It's holiday time again. Do you suffer from aviophobia? Every year are you forced to bear the anxiety of packing a bag for the sake of family holidays or indeed, are you left behind while your loved ones jet off and leave you behind? Hypnosis can really make a difference to how you view and endure your flight. I have had many clients who were [...]
