Monthly Archives: March 2008

Positive Thoughts

Posted on March 15, 2008 by Zita

Like the song says: “You have to eliminate the negative, accentuate the positive…” How do you do develop positive thoughts – Instead of saying to yourself or outloud how bad everything, think in terms of how you want things to … Continue reading →

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Confidence and Hypnosis

Posted on March 15, 2008 by Zita

Do you have confidence? Do you know what confidence is? How do you know you don’t have confidence and someone else does? Take a moment to think about someone you know is confident (this person can be real or a … Continue reading →

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Hypnosis to help stop smoking, lose weight, overcome anxiety or any other unwanted habit

Posted on March 15, 2008 by Zita

What is hypnosis? Have you ever lost yourself in a good book? Have you ever driven home and not remembered the actual journey? Have you day-dreamed? That’s hypnosis. Hypnosis is a state of intense concentration and in a clinical setting … Continue reading →

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Zita Stanley – Hypnosis on TV and in print

Posted on March 14, 2008 by Zita

I have appeared on the Irish television show “How Long Will You Live?”. As well as writting various regional newspapers, I have published articles in “Health Living and Well Being” and “The Big Issue” magazines.

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Stop Smoking With Hypnosis!

Posted on March 14, 2008 by Zita

Why do so many people continue to smoke even though they know it’s bad for them? New studies have found that even more people are smoking although numbers had decreased when the smoking ban was introduced. The simple answer is … Continue reading →

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Anxiety – Hypnosis to Overcome It.

Posted on March 12, 2008 by Zita

Anxiety is not due to the thing itself but to your own estimation of it. Using hypnosis can help you learn to re-evaluate situations/circumstances that would previously have upset you and caused you much anxiety. For example, social anxiety – … Continue reading →

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Achieve the results you want using hypnosis.

Posted on March 11, 2008 by Zita

Hypnosis is a powerful tool at your disposal waiting for you to concentrate on that desire, that change you want for yourself. Don’t be afraid to dream….you can stop smoking, you can control anxiety, you can control your stress etc. … Continue reading →

Posted in Anxiety, Blushing, Confidence, Fear of Flying, Fears & Phobias, General, Stop Smoking, Stress, Wart, Weight Loss | Comments Off

Why New Year’s Resolutions, diets etc don’t work. Make it happen with Hypnosis

Posted on March 10, 2008 by Zita

What we resist persists! This is the reason why diets, New Year’s resolutions etc don’t work. In the case of diets, we immediately say “no more cream cakes, chocolate” and that is exactly what you want. At the start of … Continue reading →

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