Monthly Archives: November 2007

Anxiety & Stress

Posted on November 4, 2007 by Zita

Now that Halloween is over, our thoughts turn to Christmas.  The change in the hour last week-end means darker nights earlier.  How does this make you feel?  Is this a stressful and anxious time for you? If this is a … Continue reading →

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Being Superwoman!

Posted on November 4, 2007 by Zita

How stressed are you?  Are you an outside the home worker, arranging childcare, being the best you can be at work, coming home, making dinner, spending some time with your children, spending time with your partner – where’s the time … Continue reading →

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Inner Turmoil!

Posted on November 4, 2007 by Zita

What hold has anxiety, panic, blushing etc got on you?  Do you dream of a day when you can control these symptoms rather than them controlling you?  Do you dread breaktime at work or even avoid going for interviews – … Continue reading →

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