Monthly Archives: August 2007

Control Your Emotions!

Posted on August 28, 2007 by Zita

The greatest gift you can give yourself is to learn to control your emotions and their negative effects. This can be anxiety – racing heart, sweating, uncomfortable, stress, anger etc. Have you ever been in a situation where you wished … Continue reading →

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Blushing – Don’t go red – now I’m even redder!

Posted on August 25, 2007 by Zita

Does that sound familiar?  Don’t think of a pink elephant?  Chances are you did.  Why?  Because your subconscious mind does not understand the word “not” and eliminates it from the sentence.  See where I’m going… As a hypnotherapist, I love … Continue reading →

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How Long Will You Live?

Posted on August 14, 2007 by Zita

I have filmed a Stop Smoking segment for RTE’s (Irish television) “How Long Will You live?”.  I was dealing with a mother and daughter who wished to stop smoking. Look out for it in the autumn.

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Thought for Today

Posted on August 14, 2007 by Zita

Without continuous personal development you are now all you will ever become and hell starts when the person you are meets the person you could have been. Eli Cohen.

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Belief Systems

Posted on August 7, 2007 by Zita

Doing the same thing in the same way and expecting a different result? I’d like to take a moment to think about that before you read on.  From the moment you were born opinions about you, good and bad, have … Continue reading →

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Thought for today – 5th August

Posted on August 5, 2007 by Zita

If you could wake up in the morning and your life is as you desired what would be the first thing you would notice, the second? how would you know a change had occurred. Do you know what you want? … Continue reading →

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August Ramblings

Posted on August 1, 2007 by Zita

When I’m asked what I do for a living, I usually say “I’m in the business of hope”. Why do I say this? Because the reason people come to me is their hope/dream/goal to change whatever isn’t working for them … Continue reading →

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