Archive for August, 2007
Control Your Emotions!
The greatest gift you can give yourself is to learn to control your emotions and their negative effects. This can be anxiety - racing heart, sweating, uncomfortable, stress, anger etc. Have you ever been in a situation where you wished you had reacted differently? Have you ever re-lived a situation where you knew what to say and stay in [...]
Blushing – Don’t go red – now I’m even redder!
Does that sound familiar? Don't think of a pink elephant? Chances are you did. Why? Because your subconscious mind does not understand the word "not" and eliminates it from the sentence. See where I'm going... As a hypnotherapist, I love dealing with clients who blush because I know I can help them. In a short time they have [...]
How Long Will You Live?
I have filmed a Stop Smoking segment for RTE's (Irish television) "How Long Will You live?". I was dealing with a mother and daughter who wished to stop smoking. Look out for it in the autumn.
Thought for Today
Without continuous personal development you are now all you will ever become and hell starts when the person you are meets the person you could have been. Eli Cohen.
Belief Systems
Doing the same thing in the same way and expecting a different result? I’d like to take a moment to think about that before you read on. From the moment you were born opinions about you, good and bad, have been offered. From parents, teachers, relatives, your peers, adults etc. Some good, some bad. What we believe about [...]
Thought for today – 5th August
If you could wake up in the morning and your life is as you desired what would be the first thing you would notice, the second? how would you know a change had occurred. Do you know what you want? Make a list.
August Ramblings
When I'm asked what I do for a living, I usually say "I'm in the business of hope". Why do I say this? Because the reason people come to me is their hope/dream/goal to change whatever isn't working for them anymore. Most of us are like hamsters in a wheel, we go around doing the same thing expecting different results. How ridiculous is that! [...]
