Monthly Archives: July 2007

Top Tips for Stressfree Living.

Posted on July 5, 2007 by Zita

Breathe correctly. If anxious take 3 deep breaths to relax. Spend quality time alone each day. Focus on the present and not on “what if”. Learn time management. As you lay in bed at night think of at least two … Continue reading →

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Top Tips for Public Speaking

Posted on July 3, 2007 by Zita

Know your audience and tailor your talk to their needs, their fears, their aspirations. Remember your audience wants to enjoy your talk. Practice, practice, practice your speech in front of the mirror. Make sure you remember the KISS principle – … Continue reading →

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New Office!

Posted on July 1, 2007 by Zita

My new office is now open in Portlaoise Town Centre. I continue to work from 15 Upper Baggot Street and Thomas Street, Limerick. Tel: 086 1038892

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