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Hynosis Baby!

My Own Story

On the 14th July 2005 I was privileged to have my third baby using hypnosis. My previous deliveries had been with epidurals - with vastly different experiences. My first delivery required a top-up of epidural. I was of no help in the process as I was numb from the belly down and felt like something from the Muppet Show with someone throwing my legs here and there. The midwife would say “push”, as I was numb I had no concept of pushing. After a definitely laboured labour (really I did nothing and felt nothing) my little boy was born into brightness. A bright lovely, healthy boy who continues to be bright with a wonderful disposition.
My second delivery took place at around 2 am. The delivery was moving along very fast with no time for the epidural to work. I was like a wounded animal, flaying around the bed, I had no idea of how to deal with the pain and to all intents and purposes I was a wild animal. I was told by staff to “shh..” - there I was aged 36 being told to “shh..” My little girl was born into very bright lights, the neo-natal doctor was called because my baby was in distress yet I was not told. What a traumatic entry for a little baby! I believe she still hasn’t forgiven me for her abrupt entry into the world.
By the time my third baby was to arrive, I had qualified as a hypnotherapist and was delighted to be able to put “my money where my mouth was”. What a transformation, I was like a serene goddess. Breathing and working with my body. Remember, I told myself, each contraction is a step closer to seeing my little baby. She had experienced hypnosis before as I was practicing throughout my pregnancy and what a wonderful experience for her. My midwife was a dream. With lights down low (again it was another middle of the night job!), quietness and serenity prevailed.
I viewed the contractions like an athlete. The contraction was my hill I had to climb which would peak and then I could free wheel! I had trained myself to go deep into trance between contractions to build up my energy. So much so, I was almost asleep in the 30 seconds between contractions.
Then, there was a change, this last contraction was not abating, the pain changed and was so intense. It took all my reserves as well as positive encouragement from my midwife and husband. Then, I felt my baby’s head crowning - EUREKA! Now I know how this works and stayed with my push as I felt her ease her way out into this world.
Out she came, my beautiful hypnosis baby!
She is the most placid, sweetest little girl which I believe is down to her time inside me being relaxed with hypnosis and then her delivery was perfect everything I could have wished for her and myself. For all you mothers out there, she was the largest of my three babies - weighing in at 8lbs 13 (I’m 5ft 2ins).
Three weeks later I was back in my regular clothes (which had never happened with the others). All thanks to hypnosis.

New Year, New You!

Another new year is upon us and how are your resolutions going? Too many resolutions means failure in all them.  Why?  Because your subconscious mind can only deal with one change at a time. It is better to pick just one area and set goals in this area. We all want to be thinner, richer, free of cigarettes, confident etc. What do you want?
Most people take more time to plan their holidays than they do to plan what they want to achieve for next month, the next year. How about you - what do you want, I ask again?
How are you going to achieve your goals?
Let’s break them down:
Set goals for every area of your life - personal, business/career, spiritual, family etc;
Give each goal a time frame;
Choose the ones with shorter deadlines - break each one down - how will you achieve it;
Remember, your goals must be flexible - one may overtake another.
Read your goals each night before going to sleep;
Read your goals first thing in the morning;
Revise your goals if necessary;
Always remember your goals and what you want to achieve.
If you want to go somewhere, you need a route otherwise you are just aimless. While being aimless can be fun for a while it does not achieve in the long run.
So plan your route, make whatever revisions you need to and achieve your goals.
Good Luck!