Miscarriage
The loss of a baby at any stage in your pregnancy is devastating. If your loss occurs early in the pregnancy, there is nothing physical for you to bury but is nonetheless life changing. While you have to grieve for your loss and what your baby represented to you, how you imagined your little boy or girl to be, there is always the possibility of going so low that you become depressed. I know this because it happened to me. My first two pregnancies ended in miscarriage. My world was changed forever. Only if you have gone through the pain of miscarriage can you understand its effects.
There is a feeling of trepidation contemplating a pregnancy after miscarriage. Can you psychologically go through another loss? It is as if something you thought was so natural and within your control is now out of reach.
If you want to ensure that your mind is in the right place for a future pregnancy, I would like to help you to come to a place of peace and acceptance within yourself. We have all blamed ourselves and others for our loss. The chances of miscarriage occuring again are not increased but very much in your mind. It is part of your story now.
For appointments call Zita on 086 1038892 or email zita@zitastanley.com. Appointments in Limerick.
Infertility
If you are having fertility issues, this will cause understandable stress. If you are stressed already, then the body is wound up, when the physical body is wound up, then your internal organs are wound up. Learning to relax your mind and body so that you can focus on the joy a baby would bring to your life, instead of feeling the frustration of not being pregnant. With hypnosis we can unblock any emotional blocks that may be interfering with your ability to conceive. Sometimes there is a medical reason for infertility, sometimes there is not. This would suggest a mind-body connection. The how or why the block is there is not important – it is the letting go, so that your mind, your heart and your body are at peace and are open to receive a gift that will grow inside you and develop and come into the world and the joy this will bring to your life.
Call me now to help you on 086 1038892 or email zita@zitastanley.com.
Gaining Confidence
Have you always lacked confidence? Or have bad relationships (friendships/significant others) made you feel bad about yourself? If you are constantly being fed negative words/actions about yourself, have you ever stopped to look at the source of this information. What fears and inferiority complexes are being projected onto you? Do you ever find that you are “always there” for friends etc – who is there for you when you need them? If there are vampires in your life sucking your positivity, now is the time to stop them. Learn how to protect yourself.
Learning to be confident is a state of mind. Communication is 7% verbal, 38% is tone of voice and 55% is non-verbal (i.e. body language). So it is not what you say but how you say tells the real story! If you find that nobody listens when you say “no”, is it because your body language lacks the conviction of “no”? I can help you to present yourself in a way that will be heard. I can help you to create a sense of ease within you that allows you to feel okay to own the space you occupy not just being apologetic for existing!
You have to take control of your thoughts and not let others negative opinions be absorbed into you to become part of your thoughts about yourself. If you do not take control of what goes on inside your mind, then it will look for direction from elsewhere! This starts from childhood when we look to the adults in our lives, parents, extended family, teachers. You love these people but if their message is negative, you start to perceive yourself negatively.
If you are tired of not being able to express yourself, tired of others taking of credit and tired of just being on the outside looking in whether it is in a professional setting or personal one then call me on 086 1038892 or email zita@zitastanley.com and I can help develop a confidence that suits you.
Appearances on RTE TV
Zita has been featured on both “How Long Will You Live” and “Health of the Nation” treating smokers in Limerick.
Zita Stanley is a clinical hypnotherapist and NLP practitioner practicing in Limerick. She graduated from the Institute of Clinical Hypnotherapy/Psychotherapy with an Advanced Diploma in Hypnotherapy/Psychotherapy and has at her disposal numerous tools to help clients make changes to unwanted habits such as controlling anger, stop smoking, lose weight, overcome anxiety, manage stress, stop blushing, boost confidence, stop fears and phobias etc.
Post Graduate Training:
- Neurology of Suggestion;
- Anger Management;
- Stress Management;
- Creative Analytical Therapy;
- Eating Disorders & Weight Loss;
- Smoking Cessation.
Zita can be contacted at:
Ph: 086 – 103 8892
email: zita@zitastanley.com
Hypnosis, hypnotherapy and NLP (neuro linguistic programming) cannot claim to be a magic cure all. As a clinical hypnotherapist, I am your guide to your subconscious mind but I cannot make you change nor do I have any power over you nor am I a mind reader. Your subconscious mind has formed the habit or learned response and change will only occur when the reasons for wanting to change are more powerful than what is already present. My aim is to give you clarity on what you want to achieve, exercises on how to achieve and maintain the change.